Scrum Creator Jeff Sutherland recently released an introduction to his "Twice the Energy with Half the Stress" (TEHS) framework, which is a version of Scrum for improving your health.

In TEHS, you are the Product, and different parts of your own body are the Developers, Scrum Master, and Product Owner.

In order to evaluate whether Scrum can really make us healthier, Jeremy will embark on 12 sprints of Scrumifying his own health and report to you whether Agility can really make us healthier.

About the speaker:

Jeremy Randall is an Agilist who has served as Developer, Scrum Master, and Product Owner on a number of Scrum teams.

He embraces Agility in his personal life as well, using it not only for day-to-day task management, but also to complete complex personal projects like starting a business, writing a book, and moving his family from the United States to France.